I have made the cream that I use. It is organic and consists only of beeswax, olive oil, coconut oil and if you want mint oil or lavender oil too .
Reflexology is for everybody, young and old. It is a fantastic way of looking after yourself and bringing balance and relaxation to your life in order to energise your daily life as well as special occasions. Perhaps you are experiencing physical pain or you lead a hectic life and would like to be more grounded. Maybe you believe it is preferable to prevent disease than cure it or maybe you would just like to take care of yourself and be pampered a little. Either way reflexology can help you.
During a treatment you lie on my therapist’s table covered by a blanket and enjoy my work on your feet. The first session begins with us talking about you and what your expectations are in order for me to create your tailor-made treatment.
Reflexology is a kind of precise massage which activates specific spots on the soles of your feet called reflexology zones. A painful zone is a sign of imbalance in the body. Soft combinations of massage patterns on the affected zones target and impact the imbalance in your body, allowing it to rebalance itself.
Reflexology is activating and cleansing. It stimulates blood circulation and the organs that help the whole body to boost circulation. It also strengthens the immune system and helps to eliminate lymph and waste products.
Reflexology is not really about treating a specific disease. It recognizes disease as a sign of the body being out of balance. The disease disappears by itself once the body is brought back to a balanced state.
The following is a list of some conditions resulting from body imbalance that reflexology can help with: diarrhoea, digestive problems, heartburn, back pain, headaches and migraines, menstrual pain, infant colic, stomache pain, problem skin, general stress. asthma, allergies, tension and pain in neck and shoulders and much, much more.
It is fair to say that reflexology is a well-proven method of helping people to better well-being. Evidence shows that it has been used effectively in India and China for more than 5000 years.